Class / WOD

Workout of the Day:

400m run 50 Air Squats, repeat 4 times

Good job on the workshop today!

Times from today's WOD:
Mark - 09:30
Chuck- 11:15
Maureen- 11:50
Alexis- 12:07
Cindy- 15:15
Karla- 16:34
Kristin- 20:57

Chris crushed the squats!